For years, I had a very routine “breakfast” that I would pick up on my way to work: a double tall soy latte at 110 degrees. (I know, I was one of those coffee-orderers). These days, I’ve swapped my beverage breakfast for a real one, my expensive coffee for tea, and my soy milk for almond milk. Although I now work from home, I still love to…
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Not many people would turn down a pretty looking smoothie, a refreshing frappé or a velvety shake. We shouldn’t rely on these drinks to replace our meals on regular basis but they are easy and quick to make making them a great on-the-go breaky or a quick lunch. While vegetable based juices and green smoothies are high in vitamins and antioxidants…
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If you’ve ever tried using store-bought almond milk in your morning coffee, you probably know that it doesn’t make a very good “creamer” substitute. It can curdle, it can separate, it can taste like preservatives… really, nothing that you want in a coffee creamer. Homemade almond milk, on the other hand, tastes amazing in coffee. Especially…
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These crackers are an easy way to re-purpose the almond pulp leftover from making homemade almond milk. I’m usually too impatient to dry the leftover almond pulp in an oven or dehydrator, so this recipe is as easy as it gets– there’s no added prep work involved! You can use the wet pulp immediately after making a batch of almond milk, or you…
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Here is the key information you need to know about our Nutribullet recipes: Nutribullet Recipe Basics (1) Nutribullet Recipes are generally based on the large cup size, which is 24 ounces. That usually results in about 12-16 ounces of smoothie. However, it is easy to convert a Nutribullet recipe to another size simply by reducing or increasing…
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The toughest thing about eating Primal has nothing to do with dessert. Especially not when this little custard cup is so delightfully in tune with the Primal lifestyle and all its nutritive guidelines. I must admit how I’ve missed, a little bit, the crusty, flaky sweet-filled stuff of cakes and pies and cookies ever since switching to the…
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These stirrups are manufactured with an outstanding combination of functionality and aesthetics. The safety stirrups are patented. Made of highly durable aluminum, high quality and scratch resistant. Perfect structure of the stirrup The magnetic safety stirrups are equipped with an innovative magnetic mechanism located at the base, which allows…
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Smoothie bowls are such a fun idea because by making your smoothie a little thicker, you can pour it into a bowl and add toppings for a refreshing breakfast or snack. To make it thicker, use less liquid, more frozen items and a thick yogurt, like Greek yogurt. In this green smoothie bowl, the spinach and avocado give it a nice green color…
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When I fly home, I always get a call from my mom right before my flight takes off, “will you be wanting animal flesh for dinner.” She’s not kidding…haha. My mom has been vegan for a long time now and while I can’t imagine being vegan, her body has never felt better. I remember, as a kid, she’d always get stomach aches and feel sick after she…
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Today I realized that essentially I am in the midst of a common-law marriage to a bowl of oatmeal; we re going on seven years strong. Some might view this as sad, that one of the most significant relationships in my life is with an inanimate, even (cover your ears, oatmeal!) boring food. But I truly love the warming morning porridge, and thanks…
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If any of you have or have had toddlers then you know how picky…err…particular they can be when it comes to food. For the longest time, I thought I had the perfect little eater on my hands. Kellan would eat everything: kale, sausage, quinoa, black beans, chicken, fish, pretty much everything we put in front of him. Then he got older and he…
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A while back, one of our old college pals posed an interesting question: What would the ’90s version of me think of my modern-day cave-person incarnation? Without hesitation, I blurted out, “She would’ve hated the current me.” It’s the truth. Despite having spent my college years among the tie-dyed masses at Berkeley, ’90s-Me would ridicule…
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This Lemon Almond Bread is so good that I didn’t want to share it. I was going to fill a pretty plate with slices of bread for our neighbors, but I couldn’t part with it. I know, I am selfish, but I promise I will redeem myself by making another loaf to share. Lemon and almond flavors team up to create an outstanding loaf of bread. I used…
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“Hello. I’m coffee. Nice to meet you. I’m Olena’s newest addiction.” Well, not that new but since the baby #2 sleepless nights “ys” and “ys” and “ys”. Luckily those nights are gone and are NEVER coming back! Until those nights I never touched coffee, needless to say I would never create an iced coffee recipe. Nowadays, I would be willing to…
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Undoubtedly, mother s milk is the most suitable food for a baby, but at some point it becomes insufficient for a toddler. His body already requires more fats, carbohydrates, mineral and vitamin salts. When using recipes for children under one year old, care should be taken so that they do not cause difficulties when swallowing. Food should…
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